Self esteem, that ol' chestnut

We all have a certain image in mind of who we are, our identity. I am ..., I am not ..., a judgement about who we are and what we do that turns into a belief. This belief can either make us feel good; or sometimes they can make us feel poorly about ourselves. ⠀

It relates to our deepest feelings about ourselves; rather than judging or comparing ourselves, let’s try to create habits of seeing the parts of our identity that we love, without need to question or compare it.