SELF ESTEEM, THAT OL' CHESTNUT

We all have a certain image in 💭 mind of who we are, our identity. I am ..., I am not ..., a judgement about who we are and what we do that turns into a 🧠 belief. This belief can either make us feel 👍 good; or sometimes they can make us feel 👎 poorly about ourselves. ⠀

Start pointing out what you love about yourself rather than what you hate.

It relates to our deepest feelings about ourselves; rather than judging or comparing ourselves, let’s try to create habits of seeing the parts of our identity that we love, without need to question or compare it. ❤️⠀

#menshealthweek #selfesteem #selfworth #identity #lowselfesteem #bodyimage #menhavefeelingstoo #menhavefeelings